Doctors find fresh evidence that fruits and veggies can act as powerful medicine

By Allison Aubrey

Published November 10, 2025 at 3:39 AM CST

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A spate of "Food Is Medicine" studies point to benefits of prescribing healthy food to people at risk of metabolic and diet-related diseases. A JAMA Internal Medicine study found a Rx Food program led to lower blood pressure in patients, which over the long term can reduce the risk of heart attacks and strokes.

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Allison Aubrey

Allison Aubrey is a Washington-based correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She has reported extensively on the coronavirus pandemic since it began, providing near-daily coverage of new developments and effects. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.

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